Sustainable Weight Loss Breakthrough
A 6-session Neuro Transformation Therapy programme to finally uncover what's keeping you stuck -- and rewire it from the root up.
Meet Lucia Murieda
I'm Lucia Murieda, a certified Neuro Transformation Therapy Practitioner, Weight Loss Coach, and Mindset Coach dedicated to helping women transform their relationship with food, their bodies, and themselves.
My Mission?
To help women overcome the emotional and subconscious patterns that keep them stuck, so they can create lasting, sustainable weight loss with greater confidence, self-compassion, and freedom.
This Is Your Journey IF…
This Isn’t Your Path IF…
Is This Your Journey?
This Is For You IF...
You've tried every diet and exercise plan -- and something always pulls you back to square one.
You suspect your struggles with weight go deeper than willpower or discipline.
You're ready to stop treating the symptom and finally address what's really driving it.
You want lasting change -- not another short-term fix that fades after a few weeks.
This Isn't For You IF...
You're looking for a meal plan, a workout programme, or a quick-fix solution.
You're not open to exploring the emotional and psychological roots of your habits.
You feel completely at peace with where you are and have no desire to change.
What You'll Experience
Over 6 focused sessions, we'll work through the psychology, emotions, and beliefs behind your weight -- and replace them with something that actually serves you.
DISCOVERY -- PART 1
Session 1 -- Root Cause Exploration
In this session, we go deep into why you want change, how you experience the problem in your body and mind, and what emotional patterns or beliefs have quietly been running the show. We gather the key moments that shaped your relationship with food and your body -- and use them to set the foundation for everything that follows.
Before anything can change, we need to understand what we're really working with.
By the end of Session 1, you'll have:
A clear picture of the beliefs and emotional patterns driving your behaviour
An honest understanding of how you've been experiencing this struggle
A personalised goal that actually reflects what you're working toward
Now we get specific about what's triggering the cycle.
By the end of Session 2, you'll have:
A mapped picture of your triggers and emotional eating patterns
Clarity on your values, commitments, and what change means for your life
Initial lifestyle tasks to begin building momentum right away
DISCOVERY -- PART 2
Session 2 -- Behaviour & Pattern Mapping
This session identifies the exact emotions, triggers, life events, and beliefs connected to your overeating or weight gain. We clarify your values and what genuinely matters to you -- then align your goals to that. You'll also receive your first lifestyle tasking to begin shifting things between sessions.
DISCOVERY -- PART 2
Session 2 -- Behaviour & Pattern Mapping
This session identifies the exact emotions, triggers, life events, and beliefs connected to your overeating or weight gain. We clarify your values and what genuinely matters to you -- then align your goals to that. You'll also receive your first lifestyle tasking to begin shifting things between sessions.
Now we get specific about what's triggering the cycle.
By the end of Session 2, you'll have:
A mapped picture of your triggers and emotional eating patterns
Clarity on your values, commitments, and what change means for your life
Initial lifestyle tasks to begin building momentum right away
INTERVENTION -- PART 1
Session 3 -- Emotional Clearing (Part 1)
Using Timeline Transformation Therapy, we start releasing the major negative emotions stored from your past -- the ones that have been quietly showing up in your relationship with food, your body, and yourself. You'll understand the framework behind this work, and you'll begin to feel the difference as those old emotional charges start to lift.
This is where the real shift begins.
In this module, you will:
A clear understanding of how TLTT works and why it's effective
Begun releasing the root emotional weight that's been driving your habits
A tangible sense of emotional lightness you may not have felt in years
We clear what's left -- then go deeper.
By the end of Session 4, you'll have:
Completed the emotional clearing process
Begun removing the core limiting beliefs around your weight and identity
A set of personalised rituals to anchor your progress between sessions
INTERVENTION -- PART 2
Session 4 -- Emotional Clearing (Part 2) + Belief Work
Any remaining negative emotions are released, and we begin dismantling the limiting beliefs that have told you change isn't possible, that you're not capable, or that this is just how your body is. You'll also receive rituals and supportive behaviours to reinforce the shifts happening inside.
INTERVENTION -- PART 2
Session 4 -- Emotional Clearing (Part 2) + Belief Work
Any remaining negative emotions are released, and we begin dismantling the limiting beliefs that have told you change isn't possible, that you're not capable, or that this is just how your body is. You'll also receive rituals and supportive behaviours to reinforce the shifts happening inside.
We clear what's left -- then go deeper.
By the end of Session 4, you'll have:
Completed the emotional clearing process
Begun removing the core limiting beliefs around your weight and identity
A set of personalised rituals to anchor your progress between sessions
INTERVENTION -- PART 3
Session 5 -- Belief Clearing + Identity Upgrade
We finish clearing the limiting beliefs -- then use powerful NLP techniques to dissolve unwanted associations with food and replace them with something new. Your self-worth gets reinforced at a deep level, and we add further tasking and rituals to lock in the emerging version of you.
The old story ends here.
By the end of Session 5, you'll have:
A cleared belief system no longer holding your weight loss hostage
Shifted associations with food that no longer serve you
A stronger, more grounded sense of who you are becoming
This is where everything comes together.
By the end of Session 6, you'll have:
A value hierarchy that supports your health naturally and automatically
Installed goals and a clear vision of who you are on the other side of this
A personalised follow-up plan to sustain and build on everything you've achieved
INTERVENTION -- PART 4
Session 6 -- Values, Identity & Goal Installation
We reorder your values so that your health is no longer something you have to fight for -- it becomes something you naturally prioritise. Future goals are installed, your new identity is reinforced, and we set up the follow-up tasking to keep your results compounding long after the programme ends.
INTERVENTION -- PART 4
MODULE 6:
Sustainable Nutrition Habits
We reorder your values so that your health is no longer something you have to fight for -- it becomes something you naturally prioritise. Future goals are installed, your new identity is reinforced, and we set up the follow-up tasking to keep your results compounding long after the programme ends.
This is where everything comes together.
By the end of Session 6, you'll have:
A value hierarchy that supports your health naturally and automatically
Installed goals and a clear vision of who you are on the other side of this
A personalised follow-up plan to sustain and build on everything you've achieved
How It Works
STEP 1
DISCOVER
We go beneath the surface to uncover the emotional triggers, limiting beliefs, and life events that have been driving your weight struggles -- often without you even realising it.
STEP 2
CLEAR
Using Timeline Transformation Therapy and proven NLP tools, we release the emotional blocks, outdated beliefs, and identity patterns that have been keeping you stuck.
STEP 3
INSTALL
We rebuild from the inside out -- anchoring a new identity, new values, and new behaviours that align with the body and life you actually want.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
Six weeks to feeling light and proud.
Change starts now, and your body is ready for it.
🏆 Weight Loss Coach
🎤 Certified Neuro Transformation Therapy Practitioner
📖 Mindset and Life Coach
“The body achieves what the mind believes.”
—Napoleon Hill
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🏆 Weight Loss Coach
🎤 Certified Neuro Transformation Therapy Practitioner
📖 Mindset and Life Coach
“The body achieves what the mind believes.”
— Napoleon Hill
